Tuesday, February 28, 2012

Goals

In class today we talked about goals that we want to accomplish.
Most people thought of goals like doing well in classes, graduating and getting their degree, or being successful.

My goal that I want to accomplish before the end of the semester is getting certified through ACE fitness to be able to work at the Student Rec Center and a Group Fitness instructor.  I know that taking this class means I won't get credit and that it will take more time out of my day but going to the gym is a big stress reliever.  Achieving this goal will help me see that I can do anything I set my mind to and will help me further my education in exercise.  This as also changed my mind into becoming a psychology major with a minor in physical training or athletic training.

Through this certification, I can go out to be certified through other companies such as Les Mills.  Les Mills is pretty important to me because I am going to be teaching their BodyPump and Body Combat classes at the Rec Center.  It will also help if I ever want to teach other classes or possible become a personal trainer.

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